In this part of my n part series, I will discuss how the three core skills: striking, wrestling, and BJJ are combined and utilized in fighting strategies.
One of the most popular strategies is Ground and Pound. Successful Ground and Pound(GNP) fighters combine average to above average striking with very good wrestling. The goal of a GNP strategy is to score a takedown against another fighter and acquire a dominant position so that they may beat on their opponent with near impunity while on the ground. Many times these fighters are a liability while standing and need to score a takedown as soon as possible in order to stand a chance The ref will stop the bout when the opponent is no longer able to defend himself.
A fighter who relies on his striking may employ a Sprawl and Brawl approach. These fighters do best while on their feet and are typically a liability while on the ground. They defend against takedowns through use of a sprawl. If they do get taken down they will try to stand up at every opportunity although the less skilled fighters wind up just trying to survive until the end of the round. Typically they will only go to the ground willingly to finish off a dazed opponent.
The other popular style doesn't have a nice rhyming name, so I'll just call it the Submission Strategy. As noted in my previous post on the subject, it is no longer enough to have mastered BJJ if you want to be successful. BJJ specialists train in a striking technique such as kickboxing so that they can compete effectively. The approaches of fighters can vary, but usually they will try to strike with their opponent if they think they have an advantage, and if they don't they will go for a takedown and try to secure a submission.
These styles have a rock-paper-scissors style relationship. All things being equal, a GNP has an advantage over a Sprawl and Brawler, a Submission Artist has an advantage over a GNP, and a Sprawl and Brawler has an advantage over a Submission artist.
Unless a Sprawl and Brawler has really good takedown defense or they knock out their opponent early, the fight will go to the ground and the GNP figther will have a chance to do serious damage.
A Submission Artist is very comfortable fighting on the ground and is always looking for an unprotected arm or neck so he can set up a submission. A GNP fighter is forced to fight on the ground and must be very careful about how he positions himself because if he leaves his arm exposed he can lose the fight in a second.
A Sprawl and Brawler has superior striking skills to a Submission Artist, and while Submission Artists can attempt takedowns, they usually aren't as skilled at takedowns as someone with a wrestling background. The Sprawler has a good chance of keeping the fight off the ground where they have a big advantage.
No discussion of MMA strategy is complete without mentioning Lay and Pray. Lay and Pray is a pejorative term for a fighter who wins fights by taking their opponent down, laying on top of him, and "praying" for a decision. No fighter would ever call himself a Lay and Pray fighter, they would probably consider themselves GNP fighters, but they don't have the skills to effectively strike their opponent while on the ground. Their only real hope is against a Sprawl and Brawler.
That's it for this time. Join me next time when I give an overview of the relevant fighters in one of the UFC's divisions.
Saturday, June 16, 2007
Friday, June 15, 2007
2007 MLB All-Stars: American League
I haven't been to a major league baseball game in a few years, so I haven't had the opportunity for a special fan delight: punching tiny holes in cardboard to mark out my All-Star Game selections. While many fans have become dismissive of the Summer Classic, I continue to watch the ASG year after year, and enjoy debating who "deserves" to start at each position. The debate is typically philosophical, centering on what one believes All-Star means. Is it the player who is the best active player at that position? Is it the player who has had the best first half of that particular season? Or is it simply, as the cynics call it, just a popularity contest.
In recent years its gone even beyond that last option, to the point where players for the Yankees, Red Sox, Mets, and Dodgers dominate over the rest of the teams. The reason is simple- these teams have more fans, and more votes. In reality, most of the players having good seasons join the popular and top players on each leagues' roster (if as reserves), and "snubs" are forgotten by the third week of July.
Of the problems I have with the current method of selection: Curiously, the tradition of leaving the pitching staff selections up to the mangers/players continues; I believe the fans should at least decide the starting pitcher for each league. Further, the fact that no DH is selected for the American League when the game is in an NL park is absurd. None of the pitchers ever bat in an All-Star game anyway. Why not just give the AL a DH in the game? Does anyone really want to see David Ortiz try to field a baseball?
The following picks, for AL position players first, will also show for each postion the player leading the league in Runs Above Replacement Player (sorry Ozzie Smith, but I don't watch the ASG for defense), the player currently leading in voting (as of June 12), and the player I would most likely pick if I were sitting in the stand with no stats in front of me. Let's go!
AL Catcher
2007 RARP leader: Jorge Posada (25.0) has a modest edge over Victor Martinez (23.7) and no one else is close.
Current Votes: Pudge Rodriguez leads Jorge Posada by about 112,000 votes
Gut Pick: Jorge Posada. Come on, I'm a Yankees fan, and my team's 36 year old catcher is second in the AL with a .357 batting average. No brainer. I-Rod will probably win, despite worse stats in 2007.
AL First Base
2007 RARP leader: Mark Teixiera (22.1) with a slight lead over Carlos Pena (22.0).
Current Votes: David Ortiz has a commanding lead, with over one million votes, or half a million votes for every game he's actually played at 1B so far this season. Travis Halfner isn't much better, with 8 games played at 1B.
Gut Pick: Well, if we went under my version, I would vote for Ortiz as the DH rep (his OPS+ is, after all, 173), and probably Youkillis as the first baseman. As that's not really an option, I guess I'd have to go with Ortiz.
AL Second Base
2007 RARP leader: BJ Upton (22.4) has a commanding lead over other AL 2nd Basemen.
Current Votes: Placido Polanco (12.9) has recently surpassed Robinson Cano (1.9) and leads by 50,000 votes.
Gut Pick: I'd be tempted to take Cano, my new favorite Yankee. But he sucked for most of April and all of May, so I'd lean away from the homer pick here. If I was at a game in mid-May, I would have voted for Ian Kinsler, but for the moment he's indeed gone the way of Chris Shelton. I'd probably go with Upton, based mostly on that Walk-Off Grand-Slam.
AL Third Base
2007 RARP leader: Alex Rodriguez (34.4). Duh.
Current Votes: A-Rod leads by almost a million votes ahead of Mike Lowell.
Gut Pick: A-Rod. Easiest pick ever. I'd probably wouldn't want to do it too quickly so that I didn't punch Nick Punto's hole by mistake.
AL Shortstop
2007 RARP leader: Derek Jeter (20.0) with a slight lead over Orlando Cabrera (18.8)
Current Votes: Jeter, obvi, by not nearly enough over Carlos Guillen.
Gut Pick. DEH-rek JEE-ter (Clap Clap, Clap-Clap-Clap)
AL Outfield
2007 RARP leaders: Magglio Ordonez (35.2), Vladamir Gurerro (28.0), Grady Sizemore (28.6)
Current Votes: Vlad the Impaler (1.1 M), Manny being Manny (823K) Ichiro! (756K).
Gut Picks: Vlad, mos def, even without stats I know he's having a redonkulous season. I had no idea Magglio was leading the world in RARP, so I probably wouldn't have picked him. But, I do tend to pick one from each outfield position, to give the team balance, and to avoid having no one capable of playing center field. Manny is having an off year, so I'd probably go with Ichiro and Sizemore.
Switching gears a bit, the pitching staffs aren't voted in by the fans, so I'll go with more of a rigorous approach to my selections. Wins and saves don't really matter all that much to me, and I'd be inclined to take the top six pitchers in each of the following categories.
AL Starting Pitchers
2007 VORP Leaders:
Dan Haren (40.4)
James Shields (29.6)
John Lackey (29.0)
C.C. Sabbathia (26.9)
Justin Verlander (25.7)
Andy Pettitte (24.7)
I think the above six pitchers would make a fine pitching staff. Slim chance that Shields makes the team though (despite being 6-0), since Upton or Crawford will probably be the D-Rays rep. And of course Boston fans will clamor for Josh Beckett (9-1, 3.35 ERA). At this point I don't have a problem with it, as long as he doesn't start the game. Haren should start, with Sabbathia as my second choice if you must have someone with a lot of wins.
AL Relievers
2007 WXRL (A stat that takes a Win Expectancy Matrix and calculates how effective a reliever is at nailing down the win for his team. Takes into account some things that stats like saves (even I could finish with a 3-run lead many times) don't, and includes ability to prevent inherited runners from scoring):
JJ Putz (3.285)
Al Reyes (2.739)
Rafael Betancourt (2.733)
Hideki Okajima (2.569)
Casey Janssen (2.403)
Pat Neshek (2.315)
Those numbers are measured in wins added, so that's pretty significant for half a season. Anyway, those last four aren't even their teams' closer, which means that their managers are using effective releivers in non-save situations. That's pretty laudable from a SABR standpoint, but in theory your most effective releiever (the closer) should be in the highest leverage situations.
Putz should absolutely be on the team, along with Fransisco Rodriguez (despite being just 28th in WXRL), and (cringe) Jonathan Papelbon. Okajima's got the hype and the stats and will probably continue the tradition of having one token middle reliever on the roster. Borowski will probably make it over Betancourt, and we may see something not seen since 1997- an ASG without Mariano Rivera. I suppose its possible he continues his refound dominance and makes a case, but I can't see Leyland picking him over the luckiest closer of all time- Todd Jones.
So there we have it. Let the debate begin.
In recent years its gone even beyond that last option, to the point where players for the Yankees, Red Sox, Mets, and Dodgers dominate over the rest of the teams. The reason is simple- these teams have more fans, and more votes. In reality, most of the players having good seasons join the popular and top players on each leagues' roster (if as reserves), and "snubs" are forgotten by the third week of July.
Of the problems I have with the current method of selection: Curiously, the tradition of leaving the pitching staff selections up to the mangers/players continues; I believe the fans should at least decide the starting pitcher for each league. Further, the fact that no DH is selected for the American League when the game is in an NL park is absurd. None of the pitchers ever bat in an All-Star game anyway. Why not just give the AL a DH in the game? Does anyone really want to see David Ortiz try to field a baseball?
The following picks, for AL position players first, will also show for each postion the player leading the league in Runs Above Replacement Player (sorry Ozzie Smith, but I don't watch the ASG for defense), the player currently leading in voting (as of June 12), and the player I would most likely pick if I were sitting in the stand with no stats in front of me. Let's go!
AL Catcher
2007 RARP leader: Jorge Posada (25.0) has a modest edge over Victor Martinez (23.7) and no one else is close.
Current Votes: Pudge Rodriguez leads Jorge Posada by about 112,000 votes
Gut Pick: Jorge Posada. Come on, I'm a Yankees fan, and my team's 36 year old catcher is second in the AL with a .357 batting average. No brainer. I-Rod will probably win, despite worse stats in 2007.
AL First Base
2007 RARP leader: Mark Teixiera (22.1) with a slight lead over Carlos Pena (22.0).
Current Votes: David Ortiz has a commanding lead, with over one million votes, or half a million votes for every game he's actually played at 1B so far this season. Travis Halfner isn't much better, with 8 games played at 1B.
Gut Pick: Well, if we went under my version, I would vote for Ortiz as the DH rep (his OPS+ is, after all, 173), and probably Youkillis as the first baseman. As that's not really an option, I guess I'd have to go with Ortiz.
AL Second Base
2007 RARP leader: BJ Upton (22.4) has a commanding lead over other AL 2nd Basemen.
Current Votes: Placido Polanco (12.9) has recently surpassed Robinson Cano (1.9) and leads by 50,000 votes.
Gut Pick: I'd be tempted to take Cano, my new favorite Yankee. But he sucked for most of April and all of May, so I'd lean away from the homer pick here. If I was at a game in mid-May, I would have voted for Ian Kinsler, but for the moment he's indeed gone the way of Chris Shelton. I'd probably go with Upton, based mostly on that Walk-Off Grand-Slam.
AL Third Base
2007 RARP leader: Alex Rodriguez (34.4). Duh.
Current Votes: A-Rod leads by almost a million votes ahead of Mike Lowell.
Gut Pick: A-Rod. Easiest pick ever. I'd probably wouldn't want to do it too quickly so that I didn't punch Nick Punto's hole by mistake.
AL Shortstop
2007 RARP leader: Derek Jeter (20.0) with a slight lead over Orlando Cabrera (18.8)
Current Votes: Jeter, obvi, by not nearly enough over Carlos Guillen.
Gut Pick. DEH-rek JEE-ter (Clap Clap, Clap-Clap-Clap)
AL Outfield
2007 RARP leaders: Magglio Ordonez (35.2), Vladamir Gurerro (28.0), Grady Sizemore (28.6)
Current Votes: Vlad the Impaler (1.1 M), Manny being Manny (823K) Ichiro! (756K).
Gut Picks: Vlad, mos def, even without stats I know he's having a redonkulous season. I had no idea Magglio was leading the world in RARP, so I probably wouldn't have picked him. But, I do tend to pick one from each outfield position, to give the team balance, and to avoid having no one capable of playing center field. Manny is having an off year, so I'd probably go with Ichiro and Sizemore.
Switching gears a bit, the pitching staffs aren't voted in by the fans, so I'll go with more of a rigorous approach to my selections. Wins and saves don't really matter all that much to me, and I'd be inclined to take the top six pitchers in each of the following categories.
AL Starting Pitchers
2007 VORP Leaders:
Dan Haren (40.4)
James Shields (29.6)
John Lackey (29.0)
C.C. Sabbathia (26.9)
Justin Verlander (25.7)
Andy Pettitte (24.7)
I think the above six pitchers would make a fine pitching staff. Slim chance that Shields makes the team though (despite being 6-0), since Upton or Crawford will probably be the D-Rays rep. And of course Boston fans will clamor for Josh Beckett (9-1, 3.35 ERA). At this point I don't have a problem with it, as long as he doesn't start the game. Haren should start, with Sabbathia as my second choice if you must have someone with a lot of wins.
AL Relievers
2007 WXRL (A stat that takes a Win Expectancy Matrix and calculates how effective a reliever is at nailing down the win for his team. Takes into account some things that stats like saves (even I could finish with a 3-run lead many times) don't, and includes ability to prevent inherited runners from scoring):
JJ Putz (3.285)
Al Reyes (2.739)
Rafael Betancourt (2.733)
Hideki Okajima (2.569)
Casey Janssen (2.403)
Pat Neshek (2.315)
Those numbers are measured in wins added, so that's pretty significant for half a season. Anyway, those last four aren't even their teams' closer, which means that their managers are using effective releivers in non-save situations. That's pretty laudable from a SABR standpoint, but in theory your most effective releiever (the closer) should be in the highest leverage situations.
Putz should absolutely be on the team, along with Fransisco Rodriguez (despite being just 28th in WXRL), and (cringe) Jonathan Papelbon. Okajima's got the hype and the stats and will probably continue the tradition of having one token middle reliever on the roster. Borowski will probably make it over Betancourt, and we may see something not seen since 1997- an ASG without Mariano Rivera. I suppose its possible he continues his refound dominance and makes a case, but I can't see Leyland picking him over the luckiest closer of all time- Todd Jones.
So there we have it. Let the debate begin.
Friday, June 8, 2007
Shhhhhhh
Don't tell anyone, but the Yankees are 6-2 since Alex Rodriguez yelled "HA!" at Toronto third baseman Howie Clark. They've cut their AL East deficit from 14.5 games to 10.5 in a week. Up next, the Yankees take on the Pirates (26-34). In the last week:
Bobby Abreu: 33 PA .480/.606/.800 5 2B 1 HR
Robinson Cano: 34 PA .400/.471/.767 4 2B 2 3B 1 HR
Melky Cabrera: 34 PA .419/.441/.645 2 2B 1 3B 1 HR
Alex Rodriguez: 37 PA .387/.486/.742 2 2B 3 HR
Chien-Ming Wang: 2-0, 14.2 IP, 2.45 ERA
Tyler Clippard: 2-0, 10 IP, 3.60 ERA
Mariano Rivera: 5.1 IP, 4 K, 0.00 ERA, 4 Saves
And the best pitcher of the last 50 years is making his first start of the season on Saturday. But don't tell the rest of the league. Shhhhh.
Wednesday, June 6, 2007
The Savior Is Coming
With the New York Yankees floundering at 25-31, 11.5 games out of the division and 8 games out of the wild card, things are looking desperate. Luckily, the Yankees will look upon one man, a master of the hill, an ace upon aces, to right the ship and bring the Bombers a twelfth straight division title. What? Roger who? That man, the savior is.... Runelvys Hernandez.
Yes, after signing him to a minor league contract, the Yankees will surely break out of their season-long pitching slump. This article goes as far as describing "Elvis" as "former Kansas City Royals ace." Now, skeptics might wonder which of his four seasons, none of which featured more than eight wins or an ERA below 4.30, would give Hernandez ace properties. But those skeptics would be wrong. Hernandez, he of a lifetime 4.77 K/9IP, is a force to be reckoned with. After all, Baseball-Reference.com has Hernandez's most similar player as: Tim Redding. And Yankees fans all know how devastating Tim Redding was in 2005.
So look not, Yankees fans, towards the overweight beacon of evil that is Roger Clemens. Look instead upon the face of your savior, the one and only Runelvys Hernandez.
Yes, after signing him to a minor league contract, the Yankees will surely break out of their season-long pitching slump. This article goes as far as describing "Elvis" as "former Kansas City Royals ace." Now, skeptics might wonder which of his four seasons, none of which featured more than eight wins or an ERA below 4.30, would give Hernandez ace properties. But those skeptics would be wrong. Hernandez, he of a lifetime 4.77 K/9IP, is a force to be reckoned with. After all, Baseball-Reference.com has Hernandez's most similar player as: Tim Redding. And Yankees fans all know how devastating Tim Redding was in 2005.
So look not, Yankees fans, towards the overweight beacon of evil that is Roger Clemens. Look instead upon the face of your savior, the one and only Runelvys Hernandez.
Friday, June 1, 2007
Josh Elliot: What an Idiot
Background: I listen to AM 620: The Bull in the morning when I wake up. Prior to this week, there were two local guys doing commentary on mostly local sports, which was great during basketball season. Lately they didn't have a lot of content and most of the show was spent playing stupid sound clips that introduced the no-name hosts.
Well, this week, they made a switch and decided to simulcast Mike & Mike in the Morning from ESPN Radio. This included yesterday waking up to Mike Greenberg screaming at me about how "journalists" shouldn't report on players' personal lives the way that they do for Hollywood stars like Brad Pitt. Which was fine, but he was literally screaming. It's the ESPN way, I guess.
Anyway, today, Eric Kuselias and Josh Elliot were standing in for the Mikes, who apparently tired themselves out covering the Spelling Bee the night before. Just before I turned the radio off, Eliot said one of the most hyperbolic, idiotic, and deliberately inflammatory statements I've ever heard uttered:
Audio can be found here (around the 73 minute mark of the entire show)This was in response to the news that Barry Bonds humbly announced that he, upstanding citizen-ballplayer, had never tried to trick an infielder the way A-Rod did. Also relevant, apparently, is the fact that A-Rod announced on the first day of spring training that he and Cap Jeet are no longer best pals. "And in other news you make orange juice out of... oranges!" says Josh.
Ummmmm.... what?!? First of all, to have A-Rod pass Barry Bonds is questionable enough. Then again, the worst things Bonds has done have been admitting use of Performance Enhancing Drugs, withdrawing from MLBPA licensing agreement because he can make more money on his own, and generally being a dick to reporters. According to players from other teams A-Rod does the "Mine" thing all the time, but no one else in baseball, none of the other roughly 390 hitters playing today, does that? Anyway, taken together with the massive contract and the going to strip clubs and The Slap, this makes him more detestable than Bonds.
Besides, are either of these guys more detestable than, say, this guy? Or perhaps this guy, this guy, and this guy? I suppose then, that Mr. Eliot thinks that infidelity and psych-outs are worse than domestic violence including third-degree assault? For those that think that driving drunk should be a capital offense, there's this guy, this guy, this guy, and of course the tragic yet karmic death of drunk driver Josh Hancock (and no, it wasn't the restraunt's fault). Then again, Tony LaRussa was actually given a standing ovation the day following his arrest, so maybe fans are quick to forgive that particular kind of degeneracy.
So in conclusion, The Slap, The Ha, and cheating on your wife makes Alex Rodriguez a more morally degenerate person than someone who takes PEDs or chokes his wife.
In further conclusion, I have no time for people who say outrageous things just to be outrageous or people who think yelling louder is a good method of debate. Which is why I haven't watched any ESPN original programming in about six months. I should just go back to waking up to my blaring alarm instead- at least it kinda sounds like Carry on My Wayward Son.
And next time, A-Rod should just yell: "Steeeeeeeeeeeve Perry."
Well, this week, they made a switch and decided to simulcast Mike & Mike in the Morning from ESPN Radio. This included yesterday waking up to Mike Greenberg screaming at me about how "journalists" shouldn't report on players' personal lives the way that they do for Hollywood stars like Brad Pitt. Which was fine, but he was literally screaming. It's the ESPN way, I guess.
Anyway, today, Eric Kuselias and Josh Elliot were standing in for the Mikes, who apparently tired themselves out covering the Spelling Bee the night before. Just before I turned the radio off, Eliot said one of the most hyperbolic, idiotic, and deliberately inflammatory statements I've ever heard uttered:
"Alex Rodriguez has become a more detestable figure in baseball than Barry Bonds."
Audio can be found here (around the 73 minute mark of the entire show)This was in response to the news that Barry Bonds humbly announced that he, upstanding citizen-ballplayer, had never tried to trick an infielder the way A-Rod did. Also relevant, apparently, is the fact that A-Rod announced on the first day of spring training that he and Cap Jeet are no longer best pals. "And in other news you make orange juice out of... oranges!" says Josh.
Ummmmm.... what?!? First of all, to have A-Rod pass Barry Bonds is questionable enough. Then again, the worst things Bonds has done have been admitting use of Performance Enhancing Drugs, withdrawing from MLBPA licensing agreement because he can make more money on his own, and generally being a dick to reporters. According to players from other teams A-Rod does the "Mine" thing all the time, but no one else in baseball, none of the other roughly 390 hitters playing today, does that? Anyway, taken together with the massive contract and the going to strip clubs and The Slap, this makes him more detestable than Bonds.
Besides, are either of these guys more detestable than, say, this guy? Or perhaps this guy, this guy, and this guy? I suppose then, that Mr. Eliot thinks that infidelity and psych-outs are worse than domestic violence including third-degree assault? For those that think that driving drunk should be a capital offense, there's this guy, this guy, this guy, and of course the tragic yet karmic death of drunk driver Josh Hancock (and no, it wasn't the restraunt's fault). Then again, Tony LaRussa was actually given a standing ovation the day following his arrest, so maybe fans are quick to forgive that particular kind of degeneracy.
So in conclusion, The Slap, The Ha, and cheating on your wife makes Alex Rodriguez a more morally degenerate person than someone who takes PEDs or chokes his wife.
In further conclusion, I have no time for people who say outrageous things just to be outrageous or people who think yelling louder is a good method of debate. Which is why I haven't watched any ESPN original programming in about six months. I should just go back to waking up to my blaring alarm instead- at least it kinda sounds like Carry on My Wayward Son.
And next time, A-Rod should just yell: "Steeeeeeeeeeeve Perry."
Wednesday, May 30, 2007
Introduction to MMA
This is the first part in a n-part series for MMA noobs who have no idea what a Chuck Liddel is. In this first installment I will discuss the specific style of fighting that is involved and a little bit of history.
MMA stands for Mixed Martial Arts. It is a combination of martial arts styles that have been found to be effective in the UFC and other similar events. The three basic elements of MMA are striking, wrestling, and Brazilian jujitsu. While modern fighters usually specialize in one of the three aspects, they must be skilled in all three in order to stand a chance. It is notable that Brazilian jujitsu(BJJ) is the only one of the three elements that references a specific style.
No holds barred fights have been around for a very long time but it really wasn't until the early 90's when events such as UFC 1 took place where skilled practitioners, and not amateurs, of differing fighting styles were brought into the same ring(or octagon). Boxers, kickboxers, wrestlers, sumo wrestlers, etc. competed in the 8-man tournament, but the easy winner was Royce Gracie, a master of BJJ. BJJ dominated these early MMA events.
BJJ includes a little striking, but mainly it is about forcing the other fighter to submit either by bending something in a way it normally would not bend or by temporarily cutting off bloodflow to the brain. (99% of the time a fighter will "tap out" or give up before injury occurs, and in the case of a choke the worst that happens is that they pass out and wake up dazed a minute or two later)This style was very effective against non-practitioners because it involved taking the fight onto the ground where someone like a boxer is unable to fight effectively. While wrestlers had a slightly better chance, they too were doomed because a skilled BJJ fighter could attempt a submission even when the wrestler was in a seemingly dominant position.
As the sport evolved it became apparent that even if a fighter was not a BJJ fighter, he still had to train in enough BJJ so that he can defend against submissions. In modern MMA it is difficult to be a pure BJJ fighter although they do exist. Submissions are becoming more of a submission move used against a tired/hurt fighter rather than a full-fight strategy.
Striking is the art of hitting someone. The following is an exhaustive list of striking styles that have been found to be effective in MMA.
There are several effective Eastern and Western wrestling techniques. In MMA wrestling is used primarily in 2 ways. The first is to score a takedown, that is to get the other fighter onto the ground while remaining on top. Once the fight is on the ground, wrestling is used to maintain or strengthen a dominant position. There is no such thing as a pure wrestler in MMA. Typically, wrestlers employ striking techniques to utilize while in a dominant position(Ground and pound) and/or learn BJJ submissions that can be used when the fight is on the ground. Many successful MMA fighters are former college wrestlers.
Join me for my next installment of the series where I discuss the various strategies that fighters use and the kinds of matchups that this leads to.
MMA stands for Mixed Martial Arts. It is a combination of martial arts styles that have been found to be effective in the UFC and other similar events. The three basic elements of MMA are striking, wrestling, and Brazilian jujitsu. While modern fighters usually specialize in one of the three aspects, they must be skilled in all three in order to stand a chance. It is notable that Brazilian jujitsu(BJJ) is the only one of the three elements that references a specific style.
No holds barred fights have been around for a very long time but it really wasn't until the early 90's when events such as UFC 1 took place where skilled practitioners, and not amateurs, of differing fighting styles were brought into the same ring(or octagon). Boxers, kickboxers, wrestlers, sumo wrestlers, etc. competed in the 8-man tournament, but the easy winner was Royce Gracie, a master of BJJ. BJJ dominated these early MMA events.
BJJ includes a little striking, but mainly it is about forcing the other fighter to submit either by bending something in a way it normally would not bend or by temporarily cutting off bloodflow to the brain. (99% of the time a fighter will "tap out" or give up before injury occurs, and in the case of a choke the worst that happens is that they pass out and wake up dazed a minute or two later)This style was very effective against non-practitioners because it involved taking the fight onto the ground where someone like a boxer is unable to fight effectively. While wrestlers had a slightly better chance, they too were doomed because a skilled BJJ fighter could attempt a submission even when the wrestler was in a seemingly dominant position.
As the sport evolved it became apparent that even if a fighter was not a BJJ fighter, he still had to train in enough BJJ so that he can defend against submissions. In modern MMA it is difficult to be a pure BJJ fighter although they do exist. Submissions are becoming more of a submission move used against a tired/hurt fighter rather than a full-fight strategy.
Striking is the art of hitting someone. The following is an exhaustive list of striking styles that have been found to be effective in MMA.
- Boxing
- Kickboxing
- Muay Thai
There are several effective Eastern and Western wrestling techniques. In MMA wrestling is used primarily in 2 ways. The first is to score a takedown, that is to get the other fighter onto the ground while remaining on top. Once the fight is on the ground, wrestling is used to maintain or strengthen a dominant position. There is no such thing as a pure wrestler in MMA. Typically, wrestlers employ striking techniques to utilize while in a dominant position(Ground and pound) and/or learn BJJ submissions that can be used when the fight is on the ground. Many successful MMA fighters are former college wrestlers.
Join me for my next installment of the series where I discuss the various strategies that fighters use and the kinds of matchups that this leads to.
Sunday, May 27, 2007
Rock Bottom
To state the relevant facts: The Yankees close May 27, 2007 at 21-27, 12.5 games behind the best team in baseball in the American League East, and eight games behind Detroit in the AL Wild Card. As noted many times, the Yankees have a record well below what's expected based on the numbers of runs they score and allow. Yet after losing 4-3 to The Los Angeles Angels of Anaheim, California, Joe Torre's team is 2-9 in one-run games. The only two wins: deficit-erasing walk-off homers by Alex Rodriguez back in April. Injuries, an ineffective bullpen and an inconsistent offense have all contributed to a season on the brink of complete irrelevance. Indeed, coolstandings.com projects probabilities of teams winning against their remaining schedules- and if the Yankees continue their level of play, fans can expect just a 15% chance of making the playoffs.
Many Yankees fans my age (born 1984) or younger will often have an accusation of bandwagonism thrown at them, given that the Yankees have been a consistent winning team since 1994. Most people, when learning I am a Yankees fan, give me a disgusted look and probably assume I'm one of those frontrunners. When I explain I'm from New Jersey the look of disgust only gets worse ("Why not the Mets, then?"), and for some people even "Well, my Dad is a Yankees fan and I watched games with him since I was in diapers," as an explanation does not satisfy. So, this is a time for Yankees fans to make their true allegiances known.
No longer can a Yankee fan hang on every pitch as if it were the ninth inning of a World Serious game. No longer can a players' poor performance be acceptable because he is a "clutch post-season performer" or whatever. Instead, true Yankees fans must make an adjustment, and show characteristics that separate us from the sheep. I call them the Three Pees: Patience, Persistence, and Perspective. Viewed through this lens, there is lots to look forward to in 2007 for the Yankees:
1. Roger Clemens. Sure, the best pitcher of my lifetime has just become the most highly paid Deck Chair Realigner in history, but it does not change his status as the best pitcher of my lifetime. Odds are he'll still have at least some of the magic he had with the Astros the past two seasons, and that will be fun to watch.
2. Phil Hughes. Though a mild ankle injury has set back his rehab a bit, expect Phil Phranchise to return to the mound for the big league team this summer. For those fans who have come to be dissatisfied with the "spend more!" theory of team building, a young dominating pitcher is the cure. Relatedly, the emergence of young players like Robinson Cano (now on a 11 game hitting streak following a dreadful slump) and Chien-Ming Wang (back killing worms like only he can) give the team a much different look.
3. The Yankees as sellers. This could get exciting- Bobby Abreu, Kyle Farnsworth, Mike Myers, Ron Villone, and possibly even Jason Giambi are players that could fill needs for teams with playoff dreams. While no team will be willing to give up too much to the Yankees, it will be refreshing to see other teams fall over themselves to deal for aging veterans.
4. Rooting against the Red Sox. Ah, my second favorite baseball team: whoever is playing Boston. Sure, the best record in the land right now, but they have their own ranks of the old (Schilling, Wakefield, Varitek) and perennially injured (Beckett, Drew). While the dream of overtaking the Red Sox may be far-fetched, rooting for Boston to lose is as rewarding as rooting for a T-lymphocite to knock out some flesh-eating Stapholococcus aureus.
5. Stat Padding! Hey, with the team out of the race, who cares whether A-Rod's home runs come in close games or not? I want to see him heat up again and challenge the AL single-season home run record. I want to see Jeter and Posada battle for a batting title. It managed to keep Yankees fans interested in 1985 when the Mattingly/Winfield batting race came down to the final day; 2007 would be no different.
Of course, knowing the NY Media we'll probably get a steady dose of daily updates on the contract situations of Posada, Rivera, and especially A-Rod. There's always the chance that orders come from up high and Hughes and Clippard and Ian Kennedy and Joba Chamberlain are all traded for some crappy aging veteran to try to get the team on track. With a team out of the race, the Yankees should avoid a lame-duck situation and fire Torre before the end of the season, replacing him with the man for the future: Joe Girardi (Sorry Donnie Baseball, but you're too much like Torre and you're not ready). Brian Cashman, meanwhile, needs to show that he has the ability to make deals that will build a team for the long term: the Gary Sheffield and Randy Johnson trades were refreshing but so far an abysmal failure.
In the meantime, there is plenty to like about the 2007 baseball season outside of the Bronx. On the backs of a shaky, fly-ball heavy rotation, the team across town is looking to end a 20-year World Serious drought. Barry Bonds is about to put his asterisk-free name next to the words "All Time Home Runs Leader." In Milwaukee, the Brewers look to prove, once again, that small-market teams can compete without the need for a salary cap. Likewise in the American League, the Indians appear to finally be approaching their potential, while the Angels lead the AL West despite having only one respectable hitter.
So while the Yankees continue their free-fall to rock bottom, it's a time to realize how great a sport baseball is, and that passion can be directed at other targets besides "Win, at all costs."
(P.S. This post seems eerily familiar...)
Many Yankees fans my age (born 1984) or younger will often have an accusation of bandwagonism thrown at them, given that the Yankees have been a consistent winning team since 1994. Most people, when learning I am a Yankees fan, give me a disgusted look and probably assume I'm one of those frontrunners. When I explain I'm from New Jersey the look of disgust only gets worse ("Why not the Mets, then?"), and for some people even "Well, my Dad is a Yankees fan and I watched games with him since I was in diapers," as an explanation does not satisfy. So, this is a time for Yankees fans to make their true allegiances known.
No longer can a Yankee fan hang on every pitch as if it were the ninth inning of a World Serious game. No longer can a players' poor performance be acceptable because he is a "clutch post-season performer" or whatever. Instead, true Yankees fans must make an adjustment, and show characteristics that separate us from the sheep. I call them the Three Pees: Patience, Persistence, and Perspective. Viewed through this lens, there is lots to look forward to in 2007 for the Yankees:
1. Roger Clemens. Sure, the best pitcher of my lifetime has just become the most highly paid Deck Chair Realigner in history, but it does not change his status as the best pitcher of my lifetime. Odds are he'll still have at least some of the magic he had with the Astros the past two seasons, and that will be fun to watch.
2. Phil Hughes. Though a mild ankle injury has set back his rehab a bit, expect Phil Phranchise to return to the mound for the big league team this summer. For those fans who have come to be dissatisfied with the "spend more!" theory of team building, a young dominating pitcher is the cure. Relatedly, the emergence of young players like Robinson Cano (now on a 11 game hitting streak following a dreadful slump) and Chien-Ming Wang (back killing worms like only he can) give the team a much different look.
3. The Yankees as sellers. This could get exciting- Bobby Abreu, Kyle Farnsworth, Mike Myers, Ron Villone, and possibly even Jason Giambi are players that could fill needs for teams with playoff dreams. While no team will be willing to give up too much to the Yankees, it will be refreshing to see other teams fall over themselves to deal for aging veterans.
4. Rooting against the Red Sox. Ah, my second favorite baseball team: whoever is playing Boston. Sure, the best record in the land right now, but they have their own ranks of the old (Schilling, Wakefield, Varitek) and perennially injured (Beckett, Drew). While the dream of overtaking the Red Sox may be far-fetched, rooting for Boston to lose is as rewarding as rooting for a T-lymphocite to knock out some flesh-eating Stapholococcus aureus.
5. Stat Padding! Hey, with the team out of the race, who cares whether A-Rod's home runs come in close games or not? I want to see him heat up again and challenge the AL single-season home run record. I want to see Jeter and Posada battle for a batting title. It managed to keep Yankees fans interested in 1985 when the Mattingly/Winfield batting race came down to the final day; 2007 would be no different.
Of course, knowing the NY Media we'll probably get a steady dose of daily updates on the contract situations of Posada, Rivera, and especially A-Rod. There's always the chance that orders come from up high and Hughes and Clippard and Ian Kennedy and Joba Chamberlain are all traded for some crappy aging veteran to try to get the team on track. With a team out of the race, the Yankees should avoid a lame-duck situation and fire Torre before the end of the season, replacing him with the man for the future: Joe Girardi (Sorry Donnie Baseball, but you're too much like Torre and you're not ready). Brian Cashman, meanwhile, needs to show that he has the ability to make deals that will build a team for the long term: the Gary Sheffield and Randy Johnson trades were refreshing but so far an abysmal failure.
In the meantime, there is plenty to like about the 2007 baseball season outside of the Bronx. On the backs of a shaky, fly-ball heavy rotation, the team across town is looking to end a 20-year World Serious drought. Barry Bonds is about to put his asterisk-free name next to the words "All Time Home Runs Leader." In Milwaukee, the Brewers look to prove, once again, that small-market teams can compete without the need for a salary cap. Likewise in the American League, the Indians appear to finally be approaching their potential, while the Angels lead the AL West despite having only one respectable hitter.
So while the Yankees continue their free-fall to rock bottom, it's a time to realize how great a sport baseball is, and that passion can be directed at other targets besides "Win, at all costs."
(P.S. This post seems eerily familiar...)
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